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Training Archive: candyman In the 7 days ending 2008-06-01: activity  #  time miles km climb    Cycling 1  1:26:00  18.64 (4:36)  30.0 (2:51)    Total 1  1:26:00  18.64 (4:36)  30.0 (2:51)

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«								»	1:26 0:00	» now
	M	T	W	H	F	S	S

Sunday Jun 1
	Cycling (tour de shep) 1:26:00 [3]30 km (2:52 / km)
	Ride with Blackjack Baker from mine around the regular route. Uneventful until we got to Calver and my seat post started dropping thanks to Shep's sabotage. Did the hill up along Frogatt edge and the rest of the way home out of the saddle - my quads are huge now.

Oct 7, 2008: processing time: 0.43s | © 2000-2008 Attackpoint
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