Training Archive: candyman

In the 7 days ending 2008-06-08:

activity

time

miles

climb

Running

32:50

4.35

(7:32)

7.0

(4:41)

Total

32:50

4.35

(7:32)

7.0

(4:41)

[csv]

0:32

0:00

Tuesday Jun 3
	Running (lunchtime run) 32:50 [3]7 km (4:41 / km) +80m 4:26 / km
	shoes: adidas goretex
	very wet today, had a stream running down the middle of the trail at one point. Did the figure of eight loop up to Rowsley and back.
	Note

	If I could start again, a million miles away, I would keep myself, I would find a way.

	C • genius 1