Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: candyman

In the 7 days ending Feb 9, 2014:

activity # timemileskm+m
  Running5 3:51:29 25.03(9:15) 40.28(5:45) 1019
  Total5 3:51:29 25.03(9:15) 40.28(5:45) 1019

«»
1:05
0:00
» now
MoTuWeThFrSaSu

Friday Feb 7, 2014 #

5 AM

Running 34:03 [2] 5.16 km (6:36 / km) +204m 5:31 / km

Thursday Feb 6, 2014 #

12 PM

Running 59:20 [2] 10.98 km (5:24 / km) +267m 4:49 / km
shoes: NB M860 V2

Wednesday Feb 5, 2014 #

12 PM

Running hills (Lydiard hill circuit) 41:10 [2] 7.41 km (5:33 / km) +168m 5:00 / km
shoes: inov-8 trail-roc 245

C • hill circuit 4

Tuesday Feb 4, 2014 #

12 PM

Running 1:05:03 [2] 11.49 km (5:40 / km) +269m 5:04 / km

Monday Feb 3, 2014 #

12 PM

Running 31:53 [1] 5.24 km (6:05 / km) +111m 5:30 / km

« Earlier | Later »