Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MHtrailvet

In the 1 days ending Sep 19, 2016:

activity # timemileskm+ft
  MTB1 3:10:39 34.86(11.0/h) 56.1(17.7/h) 1743
  Total1 3:10:39 34.86(5:28) 56.1(3:24) 1743

«»
3:10
0:00
» now
Mo

Monday Sep 19, 2016 #

10 AM

MTB 3:10:39 [3] ** 34.86 mi (11.0 mph) +1743ft
shoes: Superfly FS

Tried a quick road run but toe not ready yet so did this MTB ride linking trail areas. I think it's good to make myself ride wet trails once in a while.

Had to stop for a Pepsi on the way home; surprisingly I had sweated a large amount and drunk all my water. Gas station beverage selections are so annoying now. 80% of the drinks are of the "XXXtreme Energy!!" variety. There were also no 12oz soda pops, nothing smaller than 16oz.

« Earlier | Later »