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Training Log Archive: MHtrailvet

In the 1 days ending Oct 11, 2016:

activity # timemileskm+ft
  strength1 1:02:00
  Total1 1:02:00

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Tu

Tuesday Oct 11, 2016 #

strength 1:02:00 [3]

50 mins weight/core then 12 brutal mins on stair-climber/time-slower.

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