Training Log Archive: MHtrailvet

In the 1 days ending Aug 25, 2017:

activity

time

miles

+ft

road bike

1:29:24

20.2

(13.6/h)

32.51

(21.8/h)

1219

Total

1:29:24

20.2

(4:26)

32.51

(2:45)

1219

1:29

0:00

10 AM

road bike 1:04:50 [1] 13.63 mi (12.6 mph) +594ft
shoes: Trek Madone

Ride w Reed. His first time on a "road" bike. Gorgeous day.

road bike 24:34 [4] 6.57 mi (16.0 mph) +625ft
shoes: Trek Madone

Some hill repeats after I dropped Reed off.