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Training Log Archive: MHtrailvet

In the 1 days ending Jan 14, 2018:

activity # timemileskm+ft
  road bike1 55:34 13.52(14.6/h) 21.76(23.5/h)
  Total1 55:34 13.52(4:07) 21.76(2:33)

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Su

Sunday Jan 14, 2018 #

2 PM

road bike 55:34 [3] 13.52 mi (14.6 mph)
shoes: Trek XO2

FTP test redo using direct power. New FTP = 219W.

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