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Training Log Archive: MHtrailvet

In the 1 days ending Jan 17, 2018:

activity # timemileskm+ft
  road run1 56:17 6.03(9:20) 9.7(5:48) 167
  Total1 56:17 6.03(9:20) 9.7(5:48) 167

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We

Wednesday Jan 17, 2018 #

6 AM

road run 56:17 [3] 6.03 mi (9:20 / mi) +167ft 9:06 / mi
shoes: Icebug Anima 2

Pre-work run w Rob during snowfall. 2-3" powder. The trails were super sketchy with dust-over-crust conditions so we mainly ran the roads. Fun and comfortable temps.

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