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Training Log Archive: MHtrailvet

In the 1 days ending May 20, 2018:

activity # timemileskm+ft
  road bike1 2:23:13 40.9(17.1/h) 65.82(27.6/h) 2036
  Yoga1 2:00:00
  Total2 4:23:13 40.9 65.82 2036

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Su

Sunday May 20, 2018 #

9 AM

road bike 2:23:13 [3] 40.9 mi (17.1 mph) +2036ft
shoes: Trek XO2

Humid and breezy loop w Rob, Steve, Dale.
2 PM

Yoga 2:00:00 [2]
shoes: Salomon X-tour

Emptying a corner of the attic and putting the stuff in a PODS in the driveway. 37 two-storey ascents/descents.

Far more productive but much less enjoyable than earlier fake work of riding my bike in a 40 mi circle

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