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Training Log Archive: MHtrailvet

In the 1 days ending Jul 26, 2019:

activity # timemileskm+ft
  MTB1 41:43 4.13(5.9/h) 6.65(9.6/h) 275
  Total1 41:43 4.13(10:06) 6.65(6:17) 275

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Fr

Friday Jul 26, 2019 #

12 PM

MTB 41:43 [1] 4.13 mi (5.9 mph) +275ft
shoes: Superfly FS

To the park with Eliza, 5 min swing and then back home, a little hike-a-bike practice.

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