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Training Log Archive: MHtrailvet

In the 1 days ending Feb 10, 2020:

activity # timemileskm+ft
  strength1 40:00
  Total1 40:00

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Mo

Monday Feb 10, 2020 #

strength 40:00 [3]

Heavy weight hasn't been feeling great lately except, oddly, dead lift. Shoulders are whingy and other aches. Happy with gains over the winter but sick of the gym. Eager to scale back to maintenance and build up trekking and bike for AR season.

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