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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MHtrailvet

In the 1 days ending May 26:

activity # timemileskm+ft
  road bike1 1:22:45 23.23(16.8/h) 37.38(27.1/h) 1131
  hike/trek1 43:08 2.2(19:36) 3.54(12:11) 100
  Total2 2:05:53 25.43(4:57) 40.93(3:05) 1231

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Su

Sunday May 26 #

hike/trek 43:08 [3] 2.2 mi (19:36 / mi) +100ft 18:48 / mi

Farm hike with Velma. Farmer moved the cattle to this area so V was annoyingly trying to eat manure the whole time, while I threw projectiles and yelled at her. Got shocked by one of the many new layers of electric fence. Not enjoyable.
9 AM

road bike 1:22:45 [3] 23.23 mi (16.8 mph) +1131ft
ahr:134 max:168 shoes: Roubaix

Local loop targeting a vulnerable KOM that I randomly discovered a couple months ago. It will be short-lived I’m sure.

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