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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MHtrailvet

In the 1 days ending Jun 1:

activity # timemileskm+ft
  orienteering1 2:25:01 4.47(32:25) 7.2(20:08) 485
  Total1 2:25:01 4.47(32:25) 7.2(20:08) 485

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Sa

Saturday Jun 1 #

10 AM

orienteering 2:25:01 [3] 4.47 mi (32:25 / mi) +485ft 29:24 / mi
ahr:106 max:132 shoes: La Sportiva Wildcat

Red course. Group effort with Rob, Dave, Grant. Nice day and nice to get out with the local AR squad.

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