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Training Log Archive: MHtrailvet

In the 7 days ending Aug 1, 2016:

activity # timemileskm+ft
  Adv Race1 21:52:25 131.12(6.0/h) 211.02(9.6/h) 2853
  trail run1 58:41 5.59(10:30) 9.0(6:31) 525
  Total2 22:51:06 136.71(10:02) 220.01(6:14) 3378

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Saturday Jul 30, 2016 #

11 AM

Adv Race 21:52:25 [2] 131.12 mi (6.0 mph) +2853ft
shoes: Superfly FS

Race report and pics:

http://nhtrailvets.blogspot.com/2016/08/race-phant...

Friday Jul 29, 2016 #

Event: Race the Phantom - 36 Hour AR
 

Wednesday Jul 27, 2016 #

6 AM

trail run 58:41 [2] ** 5.59 mi (10:30 / mi) +525ft 9:38 / mi
shoes: New Balance MT1210v2

EZ

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