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Training Log Archive: MHtrailvet

In the 7 days ending Dec 2, 2017:

activity # timemileskm+ft
  Adv Race1 11:58:12 44.67(3.7/h) 71.89(6.0/h) 2420
  getting huge1 40:00
  Total2 12:38:12 44.67 71.89 2420

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Saturday Dec 2, 2017 #

8 AM

Adv Race 11:58:12 [3] 44.67 mi (3.7 mph) +2420ft
shoes: Superfly FS

Thursday Nov 30, 2017 #

6 AM

getting huge 40:00 [3]

minor cold essentially resolved. back at it.

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