Training Log Archive: MHtrailvetIn the 7 days ending Aug 11, 2019:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Aug 10, 2019 #
Event: Bitter Pill AR
5 AM
Adv Race 13:01:40 [3] 35.3 mi (2.7 mph) +4673ft
With Reed. This was a pretty tough one. Liked the low-mileage nature of it - off trail trekking and dirt riding. Nice cool weather - t shirt and bibs was perfect. It was a 13-hr race for us with early start and over time finish. It was a long course and you had to be fast or skip stuff early to make time. We didn't do that. Reed was a trooper, as always. The unlikely highlight? A scenic swamp bikewhack.
Thursday Aug 8, 2019 #
6 AM
strength 52:00 [3]
Tuesday Aug 6, 2019 #
trail run 35:00 [3] 4.0 mi (8:45 / mi) +400ft 8:00 / mi
shoes: Salomon Sense Ride 2
First run in these shoes. Overall good. They are quick, light shoes, a little stripped down and less cushy than I've become accustomed to, but protection seems adequate-ish. I've always been leery of the Salomon lacing system; it was fine today but would need to test for longer periods off trail to see if it's race-appropriate.