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Training Log Archive: MHtrailvet

In the 7 days ending Nov 2, 2019:

activity # timemileskm+ft
  getting swole2 1:29:00
  road run1 33:23 3.3(10:07) 5.31(6:17)
  Total3 2:02:23 3.3 5.31

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Thursday Oct 31, 2019 #

road run 33:23 [2] 3.3 mi (10:07 / mi)

Jog around Baltimore Inner Harbor area. Really warm and humid. Nice run.

Tuesday Oct 29, 2019 #

getting swole 45:00 [3]

Now 4 days off.

Sunday Oct 27, 2019 #

getting swole 44:00 [3]

With Reed.

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