Training Log Archive: MHtrailvetIn the 7 days ending Sep 26, 2020:
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Saturday Sep 26, 2020 #
4 PM
trail run 33:26 [3] 3.15 mi (10:37 / mi) +287ft 9:46 / mi
shoes: Topo Ultrafly3
Intentionally weak trail run in order to start to be able to run somewhat for Wildlands weekend. Heart not in it.
Friday Sep 25, 2020 #
strength 20:00 [3]
5 PM
MTB 54:09 [3] 5.56 mi (6.2 mph) +456ft
shoes: Superfly FS
Town trail cruise with Reed.
Thursday Sep 24, 2020 #
6 AM
road bike 1:07:02 [3] 20.35 mi (18.2 mph) +452ft
shoes: Boone
Commuting
5 PM
road bike 1:08:30 [3] 20.31 mi (17.8 mph) +564ft
shoes: Boone
Tuesday Sep 22, 2020 #
6 AM
strength 20:00 [3]
Sunday Sep 20, 2020 #
strength 15:00 [3]