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Training Log Archive: MHtrailvet

In the 7 days ending Nov 7, 2020:

activity	#	time	miles		km		+ft
road bike	1	2:31:06	42.32	(16.8/h)	68.11	(27.0/h)	1843
strength	2	47:00
trail run	1	46:23	4.76	(9:45)	7.66	(6:03)	308
Total	4	4:04:29	47.08		75.77		2151

2:31

0:00

» now

Saturday Nov 7, 2020 #

9 AM

trail run 46:23 [3] 4.76 mi (9:45 / mi) +308ft 9:11 / mi
shoes: Topo Ultraventure

Road and trail run that briefly became a bushwhack where some annoying logging had erased a trail. So warm.

Friday Nov 6, 2020 #

8 AM

road bike 2:31:06 [3] 42.32 mi (16.8 mph) +1843ft
shoes: SuperX SE

Warm spell of weather. I'm glad it's November and not August.

All the Trump signs in rural NH are less concerning now. Feeling a bit of schadenfreude.

Thursday Nov 5, 2020 #

strength 22:00 [3]

In the warm sunshine

Monday Nov 2, 2020 #

6 AM

strength 25:00 [3]

Weights in the driveway. Nice morning. 40F is a pretty good temp for this (or bike trainer, or running).

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