Training Log Archive: MHtrailvetIn the 7 days ending Jan 30, 2021:
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Saturday Jan 30, 2021 #
12 PM
hike/trek 1:35:30 [3] 3.28 mi (29:07 / mi) +36ft 28:49 / mi
shoes: LaSportiva Core High GTX
Staying at Maine Forest Yurts w friends/fams. Mandatory hike on frozen lake spiced up with a bushwhack loop at the turnaround so that it was a lollipop and wasn’t the dreaded out-and-back. Cold day.
Friday Jan 29, 2021 #
bike trainer 57:00 [3]
shoes: DB SC1260 spin bike
GCN video from YouTube: 60 Minute Endurance Intervals. Good option for non-smart trainer.
Wimped out on the smart trainer in the drafty 20° garage and rode the indoor spin bike.
Wimped out on the smart trainer in the drafty 20° garage and rode the indoor spin bike.
Thursday Jan 28, 2021 #
strength 30:00 [3]
Weights in garage since driveway covered in snow.
11 AM
hike/trek 2:06:57 [2] 5.18 mi (24:31 / mi) +395ft 22:51 / mi
shoes: LaSportiva Core High GTX
Hike from home in the new snow, 3” or so. With Pam and Reed. Nice.
Wednesday Jan 27, 2021 #
bike trainer 30:00 [3] 8.92 mi (17.8 mph)
shoes: Trek XO2
TR Barnard -5. CBI.
Tuesday Jan 26, 2021 #
Note
Eliza (age 10) recounted a funny story at the dinner table tonight.
All the kids at school are talking about the places they’ve been DH skiing this season. Background: we don’t do much of that.
E: Have you guys ever been orienteering?
(Crickets)
E: (explanation of orienteering including the phrase “NE side of 2m boulder”)
(Crickets)
Resumption of discussion about DH skiing.
Love that girl
All the kids at school are talking about the places they’ve been DH skiing this season. Background: we don’t do much of that.
E: Have you guys ever been orienteering?
(Crickets)
E: (explanation of orienteering including the phrase “NE side of 2m boulder”)
(Crickets)
Resumption of discussion about DH skiing.
Love that girl
4 PM
road run 25:04 [3] 3.01 mi (8:20 / mi)
shoes: Topo Ultrafly3
Quickie from work. Road and a little bit of frozen trail.
Sunday Jan 24, 2021 #
strength 20:00 [3]
1 PM
bike trainer 1:12:00 [3] 21.48 mi (17.9 mph)
TR Gawler +2. Coffee Break Italian podcast. High 20s in the garage - still stripped down to bibs but feet getting cold near the end.