Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MHtrailvet

In the 7 days ending Feb 13:

activity # timemileskm+ft
  xc ski3 3:39:39 10.43(21:04) 16.79(13:05) 469
  bike trainer2 2:13:04 13.6 21.89
  hike/trek1 2:07:33 3.13(40:45) 5.04(25:19) 225
  Other1 2:00:00
  MTB1 1:09:45 7.06(6.1/h) 11.36(9.8/h) 287
  snowshoe1 33:21 3.05(10:56) 4.91(6:48) 137
  Total9 11:43:22 37.27 59.98 1118

«»
3:17
0:00
» now
SuMoTuWeThFrSa

Saturday Feb 13 #

Other 2:00:00 [2]

Constructing a roofless igloo/snow fortress. Shoveling and packing snow into ~40# molds (recycling bins) and stacking them. Probably 6-8 hours into this project/folly. Hoping to convince a family member into spending the night out there, but anticipating that our cats would bug us all night.
1 PM

xc ski 1:08:01 [2] 2.66 mi (25:34 / mi) +57ft 25:04 / mi
shoes: Rossignol BC70

Pleasant lil ski loop w Pam and the dog. Really nice weather.

Friday Feb 12 #

10 AM

xc ski 1:34:27 [3] 5.54 mi (17:03 / mi) +358ft 16:04 / mi
shoes: Rossignol BC70

Longer excursion on town/farm trails. The snow is pretty perfect - firm and squeaky with no ice.
4 PM

snowshoe 33:21 [3] 3.05 mi (10:56 / mi) +137ft 10:29 / mi
shoes: Topo Ultrafly3

Dion SS run w Derek. Not easy.

Thursday Feb 11 #

bike trainer 1:29:00 [3]
shoes: Trek XO2

TR Karakoram +2. Took advantage of the warmest the garage will be this weekend. Coffee Break Italian podcast.
9 AM

xc ski 57:11 [2] 2.23 mi (25:38 / mi) +54ft 25:04 / mi
shoes: Rossignol BC70

Ski from home with PH. Superb weather and conditions. I'll def be doing more of this this weekend.

Wednesday Feb 10 #

6 AM

bike trainer 44:04 [3] 13.6 mi (18.5 mph)
shoes: Trek XO2

TR Vandever -1. Cold toes while dripping sweat.

Sunday Feb 7 #

10 AM

MTB 1:09:45 [3] 7.06 mi (6.1 mph) +287ft
shoes: Superfly FS

Riding on snowmobile tracks from home. Mostly doable with normal MTB tires. 15-20% hike a bike. Great when the snowmobilers made one packed track instead of fanning out all over the place. Pretty cool to be able to do this.
3 PM

hike/trek 2:07:33 [2] 3.13 mi (40:45 / mi) +225ft 38:09 / mi
shoes: LaSportiva Core High GTX

Hike out to a sledding hill on neighboring trail/farm land. Fam and Meadow. Snow falling pretty heavily. Pretty cool. Kind of a slog home for everyone though.

« Earlier | Later »