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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: chasingheather

In the 7 days ending May 16, 2014:

activity # timemileskm+ft
  orienteering2 1:39:00 5.5(18:00) 8.85(11:11)
  run1 38:00 3.5(10:51) 5.63(6:45)
  Total3 2:17:00 9.0(15:13) 14.48(9:27)

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Tuesday May 13, 2014 #

orienteering 45:00 [3] 2.1 mi (21:26 / mi)

45 min score event with Charlotte from close to Marquis Drive. clock ran over so not sure on times etc
climb 88ft

Monday May 12, 2014 #

run 38:00 [3] 3.5 mi (10:51 / mi)

Lower part of Beacon Hill Route with Doug after work. Tired. Avg Rate 11.1 min miles climb 118ft

Sunday May 11, 2014 #

orienteering race 54:00 [3] 3.4 mi (15:53 / mi)

Mansty Woods WML event. Found the area flat and not very challenging. Got bored. Had just been to Lakes the week before though. Poor result.
Avg rate 16 min miles 98 ft climb

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