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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: chasingheather

In the 7 days ending Jun 20, 2014:

activity # timemileskm+ft
  run1 30:23 3.0(10:08) 4.83(6:18) 202
  Total1 30:23 3.0(10:08) 4.83(6:18) 202

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Saturday Jun 14, 2014 #

run 30:23 [3] 3.0 mi (10:08 / mi) +202ft 9:31 / mi

Peak District footpath relay recce

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