Training Log Archive: runsinthewoodsIn the 7 days ending Jun 7, 2014:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jun 7, 2014 #
Road bike ride (Lakemont long) 2:50:00 [4] 58.5 mi (2:54 / mi)
Friday Jun 6, 2014 #
Road bike ride (commute) 1:05:00 [2] 18.0 mi (3:37 / mi)
ahr:138
Thursday Jun 5, 2014 #
Road bike ride (commute) 1:08:00 [2] 18.5 mi (3:41 / mi)
ahr:138
Tuesday Jun 3, 2014 #
Road bike ride (commuting) 2:07:00 [2] 36.0 mi (3:32 / mi)
ahr:140 max:163
Monday Jun 2, 2014 #
Running 48:00 [2] 4.9 mi (9:48 / mi)
ahr:148 max:166