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Training Log Archive: coach

In the 1 days ending Aug 29, 2005:

activity # timemileskm+m
  Road bike1 1:05:00 17.0(3:49) 27.36(2:23)
  Total1 1:05:00 17.0(3:49) 27.36(2:23)
averages - sleep:6 weight:145lbs

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Mo

Monday Aug 29, 2005 #

Road bike 1:05:00 [3] 17.0 mi (3:49 / mi)
slept:6.0 weight:145lbs shoes: Ross Signature 290S

Grocery run

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