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Training Log Archive: coach

In the 1 days ending Jul 1, 2006:

activity # timemileskm+m
  trail running1 1:54:00 9.4(12:08) 15.13(7:32) 700
  Total1 1:54:00 9.4(12:08) 15.13(7:32) 700

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Sa

Saturday Jul 1, 2006 #

trail running 1:54:00 [3] 9.4 mi (12:08 / mi) +700m 9:51 / mi
shoes: Adidas trail trainers

Skyline Trail race long version. Haven't done this in a few years. Splits 1st road (lowest point on course- 37:55), turnaround at rt 28 onto skyline- 1:12:20, Hillside rd crossing-1:31:04. And I never saw Sam and Hill again......

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