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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: coach

In the 1 days ending May 7, 2008:

activity # timemileskm+m
  rowing machine1 12:45 1.86(6:50) 3.0(4:15)
  Total1 12:45 1.86(6:50) 3.0(4:15)

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Wednesday May 7, 2008 #

rowing machine 12:45 [3] 3.0 km (4:15 / km)

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