orienteering19:44 [3] 2.5 km (7:54 / km) shoes: VJ Falcon
Sprint training with Sam and Hill at Prospect Hill Office Park. Course by Kenny circa 2003?
orienteering race 34:58 [3] *** 3.0 km (11:39 / km) spiked:4/13c shoes: VJ Falcon
Had a tough time on the map. Legs were gone after #9. Even got caught outside the fence on the way to 10! Map always seems a bit off to me.
Time for a rest after a couple of hard days.