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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: coach

In the 1 days ending Sep 5, 2008:

activity # timemileskm+m
  rowing machine1 10:00 1.45(6:53) 2.34(4:16)
  Total1 10:00 1.45(6:53) 2.34(4:16)

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Fr

Friday Sep 5, 2008 #

rowing machine 10:00 [3] 2.34 km (4:16 / km)

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