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Training Log Archive: coach

In the 1 days ending Jan 24, 2010:

activity # timemileskm+m
  paved running1 51:00
  rowing machine1 10:00
  Total2 1:01:00

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Su

Sunday Jan 24, 2010 #

Event: Weston Ski-o
 

rowing machine 10:00 [3]

1 PM

paved running 51:00 [1]
shoes: Asics 1140

Westfield with Jude.

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