Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: coach

In the 1 days ending Jun 19, 2016:

activity # timemileskm+m
  orienteering1 1:59:23 5.28(22:37) 8.5(14:03) 19412c
  Total1 1:59:23 5.28(22:37) 8.5(14:03) 19412c

«»
1:59
0:00
» now
Su

Sunday Jun 19, 2016 #

10 AM

orienteering race 1:59:23 [3] ***** 5.28 mi (22:37 / mi) +194m 20:18 / mi
ahr:107 max:133 12c shoes: Inov8 OROC 350

I was looking forward to running in this area again. Pretty disappointed to fare so badly. The first leg was really tough, no warmup, and jumped right into the tough rocky area. I actually went through Blue 15, which was Red 1 when coming back in the second time.
I have a lot of trouble visualizing the rock formations here, and figuring the size of boulders from the map. Takes me awhile to adjust.
Had to bail as Hill and I were due back for Fathers Day partying.

« Earlier | Later »