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Training Log Archive: coach

In the 1 days ending Oct 10, 2016:

activity # timemileskm+m
  trail running1 1:32:59 6.58(14:08) 10.59(8:47) 67
  Total1 1:32:59 6.58(14:08) 10.59(8:47) 67

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Mo

Monday Oct 10, 2016 #

12 PM

trail running 1:32:59 [1] 6.58 mi (14:08 / mi) +67m 13:42 / mi
shoes: Asics GT-1000

The Battle Road with Jude. Perfect fall day.

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