Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: coach

In the 1 days ending Mar 24, 2019:

activity # timemileskm+m
  paved running1 57:52 4.01(14:25) 6.46(8:58) 65
  Total1 57:52 4.01(14:25) 6.46(8:58) 65
  [1-5]1 56:35

«»
0:57
0:00
» now
Su

Sunday Mar 24, 2019 #

3 PM

paved running 57:52 intensity: (1:17 @0) + (51:09 @1) + (2:30 @2) + (2:34 @3) + (16 @4) + (6 @5) 4.01 mi (14:25 / mi) +65m 13:44 / mi
ahr:91 max:145

« Earlier | Later »