In the 1 days ending Apr 17, 2019:
rowing machine 10:00 [3] 2.26 km (4:25 / km) rhr:38 slept:8.0 weight:142.5lbs
paved running 22:20 intensity: (21 @0) + (44 @1) + (1:47 @2) + (18:41 @3) + (14 @4) + (33 @5) 2.05 mi (10:54 / mi) +54m 10:05 / mi ahr:113 max:156
trail running 55:36 intensity: (9 @0) + (1:17 @1) + (1:02 @2) + (53:08 @3) 5.3 mi (10:29 / mi) +73m 10:04 / mi ahr:118 max:129 shoes: Altra Solstice
paved running 15:13 intensity: (8 @2) + (15:05 @3) 1.49 mi (10:12 / mi) ahr:116 max:122
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