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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: coach

In the 1 days ending May 23, 2020:

activity # timemileskm+m
  paved running1 1:06:59 4.51(14:51) 7.26(9:14) 49
  Total1 1:06:59 4.51(14:51) 7.26(9:14) 49

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Sa

Saturday May 23, 2020 #

Event: Boston Sprint Camp 2020 - canceled
 
11 AM

paved running 1:06:59 [3] 4.51 mi (14:51 / mi) +49m 14:22 / mi
shoes: Altra Solstice

P.O. then onward with Judy

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