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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: coach

In the 1 days ending Oct 1, 2020:

activity # timemileskm+m
  orienteering1 2:00:38 4.3(28:03) 6.92(17:26) 182
  Total1 2:00:38 4.3(28:03) 6.92(17:26) 182

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Th

Thursday Oct 1, 2020 #

11 AM

orienteering 2:00:38 [1] 4.3 mi (28:03 / mi) +182m 24:47 / mi
shoes: Inov-8 OROC 340

Finally got a course together on little Blue Hill for the byom.

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