Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: coach

In the 1 days ending Jan 31, 2021:

activity # timemileskm+m
  paved running1 58:02 4.1(14:09) 6.6(8:48) 78
  Total1 58:02 4.1(14:09) 6.6(8:48) 78
  [1-5]1 44:17

«»
0:58
0:00
» now
Su

Sunday Jan 31, 2021 #

12 PM

paved running 58:02 intensity: (13:45 @0) + (20:19 @1) + (17:32 @2) + (6:26 @3) 4.1 mi (14:09 / mi) +78m 13:22 / mi
ahr:95 max:120 shoes: Asics

with Judy

« Earlier | Later »