In the 1 days ending Dec 1, 2021:
rowing machine 10:00 [3] 2.25 km (4:27 / km) slept:7.0 weight:148lbs
paved running 43:13 intensity: (17 @0) + (30:29 @1) + (9:53 @2) + (2:34 @3) 3.06 mi (14:08 / mi) +3481m 3:07 / mi ahr:97 max:115
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