In the 1 days ending Apr 19, 2022:
rowing machine 10:00 [3] 2.3 km (4:21 / km) slept:9.0 weight:148.5lbs
Exercises (PT) 10:00 [3]
paved running 1:21:51 intensity: (7 @0) + (40:02 @1) + (22:16 @2) + (19:26 @3) 6.12 mi (13:22 / mi) +3587m 4:44 / mi ahr:100 max:120 shoes: Asics Nimbus
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