Sunday Oct 7 |
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| Event: Hudson Highlander 2007
|
 | orienteering race 5:15:06 [3]26 km (12:07 / km) | |
| |
| My 11th HH. Doing well until trapped in the green near 11 and the Ibuprophen wore off. |
| |
|
HH XII - Splits |
Friday Oct 5 |
| Road bike 35:00 [3]11.0 mi (3:11 / mi) | |
| |
| Trader Joe's with Judy |
Thursday Oct 4 |
| Road bike 2:57:00 [3]36.0 mi (4:54 / mi) | |
| shoes: Austro-Daimler Vent Noir |
| Lenox, Lee, Stockbridge, W. Stockbridge |
Wednesday Oct 3 |
| Road bike 3:22:00 [3]42.0 mi (4:48 / mi) | |
| shoes: Austro-Daimler Vent Noir |
| Mill RIver, Sheffield, N. Egremont, Alford, Great Barrington |
| paved running 35:00 [2]4.0 mi (8:44 / mi) | |
| shoes: Adidas trail trainers |
| Run with Hill |
Tuesday Oct 2 |
| Road bike 3:32:00 [3]43.0 mi (4:56 / mi) | |
| shoes: Austro-Daimler Vent Noir |
| Lanesboro, Cheshire, Adams, N Adams, Williamstown, Hancock, |
Monday Oct 1 |
| Road bike 3:18:00 [3]44.0 mi (4:30 / mi) | |
| shoes: Austro-Daimler Vent Noir |
| Richmond, W. Stockbridge, Housatonic, G, Barrington, Alford, with Jude, Hillary Rick and Linda. |
| paved running 46:00 [3]5.5 mi (8:22 / mi) | |
| shoes: Adidas trail trainers |
| Run at Raymond Pond with Hill. |