Training Log Archive: coachIn the 7 days ending Nov 9, 2009:
|
« | » |
| » now | ||||||||||||||||
Tu | We | Th | Fr | Sa | Su | Mo |
orienteering race 1:41:00 [3] 8.4 km (12:01 / km)
shoes: VJ Falcon
orienteering race 58:16 [3] **** 4.7 km (12:24 / km)
spiked:18/21c shoes: VJ Falcon
orienteering race 1:02:21 [3] *** 4.7 km (13:16 / km)
spiked:21/21c shoes: VJ Falcon