Training Log Archive: coachIn the 7 days ending Apr 10, 2010:
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Su | Mo | Tu | We | Th | Fr | Sa |
trail running warm up/down 7:00 [2] 1.3 km (5:23 / km)
shoes: VJ Falcon
track running 8:46 [5] 1.5 mi (5:51 / mi)
shoes: Brooks OC
paved running warm up/down 50:00 [1] 4.65 mi (10:45 / mi)
shoes: Brooks OC