Training Log Archive: coachIn the 7 days ending Apr 2, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering race 30:02 [3] ** 3.1 km (9:41 / km)
18c shoes: Inov-8 X-Talon
orienteering 1:09:14 *** 8.03 km (8:37 / km) +260m 7:25 / km
ahr:125 max:166 15c shoes: Inov8 OROC 350