Training Log Archive: coachIn the 7 days ending Mar 30, 2019:
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Su | Mo | Tu | We | Th | Fr | Sa |
orienteering 52:29 2.18 mi (24:05 / mi) +120m 20:34 / mi
ahr:96 max:133 10c shoes: Inov-8 OROC 340
trail running 1:12:02 6.66 mi (10:49 / mi) +385m 9:10 / mi
ahr:136 max:168 shoes: Columbia Master Fly