Training Log Archive: coachIn the 7 days ending Sep 14, 2019:
|
« | » |
| » now | ||||||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
orienteering 1:33:47 5.24 mi (17:54 / mi) +236m 15:42 / mi
ahr:118 max:143 shoes: Inov8 OROC 350
trail running long 1:15:04 6.27 mi (11:58 / mi) +169m 11:03 / mi
ahr:116 max:131 shoes: Altra Solstice