Training Log Archive: PippaDIn the 1 days ending Oct 8, 2016:
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Saturday Oct 8, 2016 #
Running warm up/down 7:09 [2] 1.0 km (7:09 / km) +50m 5:43 / km
shoes: Inov-8 Orocs
Orienteering race 54:22 [4] 6.86 km (7:56 / km) +152m 7:08 / km
shoes: Inov-8 Orocs
Tripping over stuff on the warm up so knew I was too tired to race well and feeling pretty rough in myself-bit of a headache, nose bad, throat bad.
Start didn't go too well; missed one a little bit and on the way landed with all my weight on my knee and it was so bad I was starting to wonder if I'd make it round. Luckily after walking fir a bit it eased off and I could run normally again. Only major mess up was number 12. Spent a good 3/4 mins faffing around in the wrong bit of open-completely missed the right patch.
Afterwards chest really tightened up and was struggling to breathe, third time this has happened now and it's a bit odd.
Start didn't go too well; missed one a little bit and on the way landed with all my weight on my knee and it was so bad I was starting to wonder if I'd make it round. Luckily after walking fir a bit it eased off and I could run normally again. Only major mess up was number 12. Spent a good 3/4 mins faffing around in the wrong bit of open-completely missed the right patch.
Afterwards chest really tightened up and was struggling to breathe, third time this has happened now and it's a bit odd.
Running warm up/down 2:11 [1] 0.27 km (8:05 / km) +9m 6:56 / km
shoes: Inov-8 Orocs