Was so up for intervals at 7 today that I forgot I was ill...throat so bad and nose bad too that I realised it wasn't the most sensible thing to do. Took the extra sleep and will try and squeeze a short easy one in later today to see how I'm feeling.
Running26:40 [2] 5.03 km (5:18 / km) +5m5:17 / km (sick)shoes: Blue Asics Gel Cumulus
Easy run exploring more of the parks near me. Feeling good running, calf got a bit tight halfway through and stayed tight which was a bit odd. Not feeling too bad in myself cough/cold wise whilst running, but keeping it easy to get me better asap.