Training Log Archive: PippaDIn the 1 days ending Oct 13, 2016:
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Thursday Oct 13, 2016 #
Running 47:28 [3] 9.05 km (5:15 / km) +20m 5:11 / km
(sick) shoes: Blue Asics Gel Cumulus
Another run around to see what there is in the way of running routes. Exciting part was I actually found a hill to run up!! All be it over the motorway but there were two different decent sized ones of at least 5m height gain over about 30/40m.
Feeling good running, and only started coughing badly once I'd finished as per usual. Think cold is going so hopefully back to normal training next week.
Feeling good running, and only started coughing badly once I'd finished as per usual. Think cold is going so hopefully back to normal training next week.