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Training Log Archive: PippaD

In the 1 days ending Jan 19, 2017:

activity # timemileskm+m
  S&C1 30:00
  Total1 30:00

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Th

Thursday Jan 19, 2017 #

S&C 30:00 [2]

Note

Knee has been lost totally fine the past week and a half rowing but every time took ibuprofen before the outing/erg so not sure if it was due to that or because it actual isn't aggravated by it.
Physio today said it sounded like the bursa under the knee being a bit inflamed (but was quite surprised it still hadn't settled down). Got to try rowing without ibuprofen and see if there is any pain.
Sometimes it's totally fine othertimes I can't walk or cycle pain free.

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