Note
Knee has been lost totally fine the past week and a half rowing but every time took ibuprofen before the outing/erg so not sure if it was due to that or because it actual isn't aggravated by it.
Physio today said it sounded like the bursa under the knee being a bit inflamed (but was quite surprised it still hadn't settled down). Got to try rowing without ibuprofen and see if there is any pain.
Sometimes it's totally fine othertimes I can't walk or cycle pain free.