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Training Log Archive: PippaD

In the 1 days ending Apr 29, 2017:

activity # timemileskm+m
  Running1 47:37 5.53(8:37) 8.9(5:21) 10
  S&C1 35:00
  Total1 1:22:37 5.53 8.9 10

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Sa

Saturday Apr 29, 2017 #

S&C 35:00 [2]

Running 47:37 [2] 8.9 km (5:21 / km) +10m 5:19 / km
shoes: Brooks Ghost

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